{"id":213,"date":"2020-08-28T22:30:30","date_gmt":"2020-08-28T13:30:30","guid":{"rendered":"http:\/\/hsplifeblog.com\/?p=213"},"modified":"2024-02-19T21:40:17","modified_gmt":"2024-02-19T12:40:17","slug":"%e3%82%b3%e3%83%9f%e3%83%a5%e9%9a%9c%e3%81%a8hsp","status":"publish","type":"post","link":"https:\/\/hsplifeblog.com\/?p=213","title":{"rendered":"\u30b3\u30df\u30e5\u969c\u3068HSP"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69fb309aac6f3\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69fb309aac6f3\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/hsplifeblog.com\/?p=213\/#HSP%E3%81%A8%E3%81%AF%EF%BC%9F\" >HSP\u3068\u306f\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/hsplifeblog.com\/?p=213\/#HSP%E3%81%AB%E3%81%AF%E6%9C%AA%E6%9D%A5%E3%82%92%E4%BA%88%E6%B8%AC%E3%81%99%E3%82%8B%E8%83%BD%E5%8A%9B%E3%81%8C%E3%81%82%E3%82%8B\" >HSP\u306b\u306f\u672a\u6765\u3092\u4e88\u6e2c\u3059\u308b\u80fd\u529b\u304c\u3042\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/hsplifeblog.com\/?p=213\/#%E6%84%9F%E5%8F%97%E6%80%A7%E3%82%92%E5%B0%81%E3%81%98%E3%81%A6%E3%81%97%E3%81%BE%E3%81%86%E4%BA%BA%E3%81%8C%E3%81%84%E3%82%8B\" >\u611f\u53d7\u6027\u3092\u5c01\u3058\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/hsplifeblog.com\/?p=213\/#%E3%82%B3%E3%83%9F%E3%83%A5%E9%9A%9C%E3%81%A8HSP%E3%81%AE%E9%96%A2%E4%BF%82\" >\u30b3\u30df\u30e5\u969c\u3068HSP\u306e\u95a2\u4fc2<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/hsplifeblog.com\/?p=213\/#%E8%87%AA%E5%88%86%E3%82%92%E7%84%A1%E7%90%86%E3%81%AB%E5%A4%89%E3%81%88%E3%82%88%E3%81%86%E3%81%A8%E3%81%97%E3%81%AA%E3%81%8F%E3%81%A6%E3%81%84%E3%81%84\" >\u81ea\u5206\u3092\u7121\u7406\u306b\u5909\u3048\u3088\u3046\u3068\u3057\u306a\u304f\u3066\u3044\u3044<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"HSP%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>HSP\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u307f\u306a\u3055\u3093\u306f\u3001HSP\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u3060\u308d\u3046\u304b\uff1f<\/p>\n\n\n\n<p>HSP\uff08Highly Sensitive Person\uff09<\/p>\n\n\n\n<p>\u3068\u3066\u3082\u654f\u611f\u306a\u4eba\u3001\u3068\u3044\u3046\u610f\u5473\u3067\u3042\u308b\u304c\u3053\u308c\u306f\u4eba\u985e\u306e20%\u306e\u4eba\u304c\u6301\u3063\u3066\u3044\u308b\u7279\u6027\u3089\u3057\u3044\u3002<\/p>\n\n\n\n<p>\u5148\u5929\u7684\u306a\u7279\u6027\u306a\u306e\u3067\u3001\u5e7c\u5c11\u671f\u306e\u51fa\u6765\u4e8b\u3084\u75c5\u6c17\u306b\u3088\u308b\u75c7\u72b6\u306b\u3088\u3063\u3066\u3053\u306eHSP\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u3002<\/p>\n\n\n\n<p>HSP\u3067\u3042\u308b\u304b\u3089\u306a\u3093\u3060\u3068\u3044\u3046\u3068\u3001HSP\u306f\u975e\u5e38\u306b\u751f\u304d\u3065\u3089\u3044\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3053\u306e\u3088\u3046\u306a\u6027\u8cea\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u77e5\u3063\u3066\u304a\u3044\u3066\u640d\u306f\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u81ea\u5206\u304c\u751f\u304d\u3065\u3089\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u306f\u3001\u77e5\u3063\u3066\u304a\u304f\u3068\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u308a\u3001\u81ea\u5206\u3092\u8cac\u3081\u308b\u3053\u3068\u304c\u306a\u304f\u306a\u308b\u305f\u3081\u662f\u975e\u8a73\u3057\u304f\u8abf\u3079\u3066\u307f\u3066\u307b\u3057\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"HSP%E3%81%AB%E3%81%AF%E6%9C%AA%E6%9D%A5%E3%82%92%E4%BA%88%E6%B8%AC%E3%81%99%E3%82%8B%E8%83%BD%E5%8A%9B%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>HSP\u306b\u306f\u672a\u6765\u3092\u4e88\u6e2c\u3059\u308b\u80fd\u529b\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u3053\u308c\u306fHSP\u306e\u7279\u5fb4\u306e\u4e00\u3064\u3067\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u672a\u6765\u3092\u4e88\u6e2c\u3059\u308b\u80fd\u529b\u3068\u3044\u3046\u3068\u3001\u5927\u8888\u88df\u3060\u304c\u5b9f\u969b\u306f\u4f55\u3068\u306a\u304f\u3053\u3046\u306a\u308b\u3053\u3068\u3092\u4e88\u6e2c\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u3002<\/p>\n\n\n\n<p>\u6050\u3089\u304f\u7e4a\u7d30\u3067\u3042\u308b\u304c\u3086\u3048\u306b\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3092\u81ea\u7136\u3068\u611f\u3058\u53d6\u308b\u3053\u3068\u3067\u3053\u306e\u3088\u3046\u306a\u3053\u3068\u304c\u51fa\u6765\u308b\u306e\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u306e\u304c\u3001\u7d50\u679c\u304c\u5206\u304b\u3063\u3066\u3082\u904e\u7a0b\u306b\u306f\u6c17\u3092\u4f7f\u3063\u305f\u65b9\u304c\u3044\u3044\u3068\u3044\u3046\u3053\u3068\u3060\u3002<\/p>\n\n\n\n<p>HSP\u3067\u306a\u3044\u4eba\u306f\u3001\u7d50\u679c\u3092\u81ea\u5206\u3067\u601d\u3044\u63cf\u304d\u305d\u306e\u7d50\u679c\u306b\u305f\u3069\u308a\u7740\u304f\u3088\u3046\u306b\u884c\u52d5\u3092\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u5b9f\u306b\u8ad6\u7406\u7684\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>HSP\u306b\u672a\u6765\u3092\u4e88\u6e2c\u3059\u308b\u529b\u304c\u3042\u308b\u3068\u3057\u3066\u3082\u3001\u305d\u308c\u306f\u5b9f\u751f\u6d3b\u306b\u3042\u307e\u308a\u5f79\u306b\u7acb\u305f\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3002<\/p>\n\n\n\n<p>\u3057\u3044\u3066\u8a00\u3048\u3070\u3001\u5371\u6a5f\u56de\u907f\u80fd\u529b\u304c\u4eba\u3088\u308a\u5c11\u3057\u9ad8\u304f\u306a\u308b\u3053\u3068\u3060\u308d\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%84%9F%E5%8F%97%E6%80%A7%E3%82%92%E5%B0%81%E3%81%98%E3%81%A6%E3%81%97%E3%81%BE%E3%81%86%E4%BA%BA%E3%81%8C%E3%81%84%E3%82%8B\"><\/span>\u611f\u53d7\u6027\u3092\u5c01\u3058\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>HSP\u306e\u4eba\u306f\u7e4a\u7d30\u3067\u3042\u308b\u304c\u3086\u3048\u306b\u50b7\u3064\u304d\u3084\u3059\u3044\u3002<\/p>\n\n\n\n<p>\u5c11\u3057\u4eba\u3068\u95a2\u308f\u308b\u3053\u3068\u3067\u3044\u308d\u3093\u306a\u611f\u60c5\u3092\u30ad\u30e3\u30c3\u30c1\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u591a\u304f\u306e\u4eba\u306f\u3001\u4eba\u306e\u611f\u60c5\u3092\u5bdf\u77e5\u3059\u308b\u3053\u3068\u3092\u8f9e\u3081\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u5e7c\u3044\u9803\u306b\u8eab\u306b\u3064\u3044\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u82e6\u52b4\u3059\u308b\u3002<\/p>\n\n\n\n<p>HSP\u306e\u7279\u5fb4\u3092\u6301\u3061\u306a\u304c\u3089\u3001\u975eHSP\u306e\u884c\u52d5\u3092\u771f\u4f3c\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u81ea\u5206\u306e\u611f\u60c5\u306b\u6df7\u4e71\u304c\u751f\u3058\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u3053\u3068\u304c\u3088\u304f\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4eba\u3078\u306e\u6c17\u914d\u308a\u304c\u6b20\u5982\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u672c\u6765HSP\u306a\u3089\u3070\u3001\u30e1\u30fc\u30eb\u306a\u3069\u306e\u6587\u9762\u3092\u8003\u3048\u308b\u306e\u306b\u975e\u5e38\u306b\u6642\u9593\u304c\u304b\u304b\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3053\u3068\u3092\u65e5\u5e38\u3067\u7d9a\u3051\u3066\u3044\u305f\u3089\u3001\u4ed5\u4e8b\u306b\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4e00\u6642\u7684\u306b\u611f\u60c5\u3092\u30b9\u30c8\u30c3\u30d7\u3057\u3066\u30e1\u30fc\u30eb\u306e\u8fd4\u4fe1\u3092\u3057\u3066\u3057\u307e\u3046\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u76f8\u624b\u3078\u306e\u914d\u616e\u3084\u6c17\u914d\u308a\u304c\u6b20\u3051\u305f\u6587\u7ae0\u3068\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u591a\u3044\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30e1\u30fc\u30eb\u306f\u76f8\u624b\u306e\u8868\u60c5\u304c\u898b\u3048\u306a\u3044\u70ba\u3001\u306a\u304a\u3055\u3089\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u304c\u7121\u611f\u60c5\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u305fHSP\u306e\u65b9\u306f\u5c11\u3057\u305d\u306e\u5909\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%B3%E3%83%9F%E3%83%A5%E9%9A%9C%E3%81%A8HSP%E3%81%AE%E9%96%A2%E4%BF%82\"><\/span>\u30b3\u30df\u30e5\u969c\u3068HSP\u306e\u95a2\u4fc2<span 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